A.Vogel Herbal Remedies

This stir-fry dish is a bowl full of colour, flavour and fun with a mixture of fresh veggies and vibrant seasonings like Herbamare® Original. I hope you enjoy my (home) video and give this recipe a try. Continue reading >

Do you ever feel so drained that you can hardly move? Does getting up in the morning sometimes feel like a major effort?  If so, you’re not alone.  Lack of energy us currently one of the top complaints seen by health practitioners.  Too many of us right now are trying to do too much – working long hours, juggling family, friends and generally trying to keep a grip on life. Continue reading >

It is understood that sleep is essential for long-term health, but up until now there has not been any scientific evidence as to how badly a lack of sleep affects the way we are perceived by others. Is there justification for the phrase ‘beauty sleep’? Did Sleeping Beauty know what she was about? Scientists in Stockholm determined to find out. Continue reading >

Cholesterol is a type of fat found in the cell membranes of all body tissues and also found in the bloodstream. It is mainly made in the body (by the liver) from the saturated fats in food. Very little is found ready-made in food except eggs, liver and kidneys.
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How peculiar a feature is it of the human psyche that one of our smallest and least lethal enemies arouses the most extreme reaction? Just the word ‘nit’ has the power to tip a rational adult head first into a squirming, scratching maelstrom of paranoia. Continue reading >