Fresh news for a healthier lifestyle
When the doctor or nurse asks you to stick out your tongue and say ‘Aaaah’, it’s not just a ploy to make you look a bit daft. One of the main things they are looking at is your tongue, as it holds many secrets to your overall health and wellbeing, with changes in colour, size and surface texture all holding clues to different conditions. Continue reading >
When the sun is shining it’s easy to forget to protect your skin in the excitement of those warming rays finally making an appearance.
And even if you do remember to layer on the sun protection, there is one area of the body which can often be missed…your feet! Continue reading >
Bathing or showering with eczema can be tricky and you may find that after a nice soak your eczema has worsened.
It is essential to incorporate a good skincare routine into your daily practice especially if you suffer from eczema, as proper skincare can help control the condition.
Read our top five tips on how to have the perfect soak for eczema prone skin…
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From the time it takes you to leave your house and enter the office, various bacteria and dust mites have already settled onto your face which lead to dull, tired and aged looking skin. Your skin can become damaged, irritated and left without its lustre over the course of the day. Help bring back a natural, healthy looking glow to your skin with these simple tips.
Experiencing outbreaks of eczema after eating certain foods is not uncommon and can be frustrating. If you feel like your eczema flare ups are linked to your diet we have come up with some helpful suggestions you can try that may help calm your skin… Continue reading >