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Fascinating Herbs: Arnica > How flexible are you?
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How Flexible Are You?
Please answer the following questions. You will obtain a brief
evaluation based on your answers, in
addition to some information and advice.
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Evaluation
Your seem in good shape!
Maintain a diet rich in alkaline
fruit and vegetables, choose oily fish, plan a daily walk and if
stiffness occurs, think of Atrogel Arnica Gel!
You need to take more care of yourself.
- Consider stretching and relaxation exercises on a daily basis.
- Add dried fruit and green vegetables to your diet and avoid refined foods, coffee and tea.
- Consider Atrogel Arnica Gel to reduce muscular aches and pains.
- Drink plenty of water and keep warm during cold or humid weather.
- If pain is severe, consult a healthcare professional.
Your are really in need of help.
Follow our advice - What Can You Do
If pain is severe, consult a healthcare professional.
(Only if you answered to all questions)
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