Menopause: Questions and answers
Our menopause experts supply the answers to your searching questions.
Some women do find that symptoms suddenly start up out of the blue but if you look hard enough you may find an answer. I always say to look at what was going on in your life when the symptoms appeared. Very often it could be due to stress, anxiety, ... Read more >
Sensible exercise in the menopause is vital but it is important not to over do it. The menopause puts tremendous strain on the body generally and if you push yourself too hard the body can go into 'survival mode' and the metabolism ... Read more >