How do I know when the menopause is over?
You are considered through the menopause after not having had any periods for 2 years. Your doctor may also be able to test your hormone levels to... Read the full answer 〉
You are considered through the menopause after not having had any periods for 2 years. Your doctor may also be able to test your hormone levels to... Read the full answer 〉
Unfortunately, I am not able to say whether your doctor has given the right medication for your situation, sorry. If you are worried about this... Read the full answer 〉
You are considered through the menopause and safe from pregnancy after not having had any periods for 2 years. Before that point it is still... Read the full answer 〉
If you have a total hysterectomy then you are usually plunged straight into the menopause. If you have a hysterectomy but your ovaries were left then... Read the full answer 〉
You're right to be looking into probiotics as the good bacteria in your gut can help keep your hormones balanced. You should be able to buy a... Read the full answer 〉
Breast tenderness is very common in the menopause and is often caused by fluctuating oestrogen. As long as you are not on any other hormonal... Read the full answer 〉
This is a common scenario on the approach to the menopause and can continue for some time before your periods finally stop. However, frequent/heavy... Read the full answer 〉
Firstly, check your diet; hormonal changes in the menopause often make you more sensitive to fluctuating blood sugar levels and some women find that... Read the full answer 〉
Joint pain is a very common symptom in the menopause, falling oestrogen can affect the hydration of the joints causing inflammation and pain. You... Read the full answer 〉
It is very difficult to tell if you are in the menopause if you have the Mirena Coil as it will mask your own natural hormone levels. However, many... Read the full answer 〉
These are all common symptoms in the menopause and you are in the average age range, 45-55, so it is possible. However; low iron, low thyroid, or... Read the full answer 〉
This can happen and it is often be caused by things such as a 'last fling' by your hormones, stress, illness, strenuous exercise, dieting,... Read the full answer 〉
Joint pain is a very common symptom in the menopause but can be caused by other factors as well so it is best to get this checked out by your... Read the full answer 〉
You're right to be looking for sources of magnesium during the menopause as magnesium helps calm the nervous system and reduces some menopausal... Read the full answer 〉
Changing periods are often one of the first signs that you are approaching the menopause and you are in the average age range, 45-55, so it is... Read the full answer 〉
We usually say that you are through the menopause after not having had any period for 2 years, but we do get women in your situation who go two years... Read the full answer 〉
Spotting such as this is common on the approach to the menopause and may happen several times before your periods stop for good. It can take up to... Read the full answer 〉
Falling hormones can affect the production of protective mucus in the vagina making it vulnerable to irritation, infection, and thinning skin. You... Read the full answer 〉
Hot flushes usually appear and dissipate very quickly, sometimes within seconds so it is very unlikely to have a temperature rise and fall as well at... Read the full answer 〉
Many women go through the menopause with little or no problem so you may be one of the lucky ones. Unfortunately, we tend to hear all the horror... Read the full answer 〉
Menopause-like symptoms after all this time may be an indication of adrenal stress rather than hormonal. In this situation, it is very... Read the full answer 〉
Infrequent or missing periods are very common during peri-menopase and they can often last a number of years before your periods finally stop. Over... Read the full answer 〉
Weight control can be harder at this time, many women find that they start to have a problem metabolising carbohydrates so you may find really... Read the full answer 〉
This is a common scenario on the approach to the menopause and can continue for some time before your periods finally stop. However, if your periods... Read the full answer 〉
The Peri-menopause can start well before the actual menopause and can trigger all sorts of symptoms such as spotting. I am glad that your doctor is... Read the full answer 〉
Itchy skin is very common in the menopause and it is often caused by lowering oestrogen levels. However; stress, dehydration, and constipation can... Read the full answer 〉
This is quite common and can often be caused by things such as a 'last fling' by your hormones, stress, illness, strenuous exercise, and... Read the full answer 〉
Lowering oestrogen affects the production of the protective mucus in the vagina making it prone to dryness, irritation and infection. You may find... Read the full answer 〉
You would need to ask your doctor about HRT as it may depend on your age, symptoms, and any other health issues that you may have. Your doctor will... Read the full answer 〉
Firstly, if your periods have stopped for the time being it is best to stop the Agnus castus as it is probably not needed just now. Fatigue is... Read the full answer 〉
Your doctor may be able to test your hormone levels and although not always 100% accurate, it may give you an idea what is happening. Do also let... Read the full answer 〉
Falling hormones at this time can affect mood, sometimes quite dramatically, and your mood can also greatly affect your immune system either making... Read the full answer 〉
Hormone levels can change very quickly so I would go back and ask your doctor to test you again. In the meantime, you may find Devils Claw helpful... Read the full answer 〉
Hormonal changes during the menopause stress our body tremendously and our nutritional needs go up considerably. Your body needs good food in order... Read the full answer 〉
You are considered through the menopause when you have not had any periods for 2 years. If you let me know your main symptoms I may be able to... Read the full answer 〉
A long bout of anxiety is enough to cause this to happen to your hair. It may seem to you as if the timing doesn't tie up because it didn't... Read the full answer 〉
Low oestrogen levels can mimic the symptoms of depression, so it would be important that your oestrogen levels don't fall too fast. I'd... Read the full answer 〉
For bloating, I tend to suggest cutting carbs right down and increasing good quality protein and vegetables. Bloating can also often be helped with... Read the full answer 〉
Sore, tender, and enlarged breasts can all be part of the menopause. However, it's always sensible to get changes to breasts checked by the... Read the full answer 〉
Yes, the itching feeling is a regular feature of the menopause. It is often associated with sweats and flushes, which make the skin more... Read the full answer 〉
Yes, these are possible symptoms and migraines are quite common. As you also have vertigo, it may be that your blood pressure is a factor. It would... Read the full answer 〉
An enhanced sense of smell is sometimes associated with hormonal changes during the menopause, which can make you become much more aware of your own... Read the full answer 〉
At the start of the menopause periods often go a bit haywire, sometimes being very unlike what you are used to experiencing. However, just because... Read the full answer 〉
So many women find this during the menopause! Some women find that they are saying things completely out of character, or daring to say things in a... Read the full answer 〉
It is very important to come off really slowly and I usually recommend taking about 6 months, slowly decreasing all the time. Unfortunately, coming... Read the full answer 〉
The problem with having the Mirena coil (which gives you progesterone) or being on HRT (which gives you oestrogen and progesterone) is that it's... Read the full answer 〉
39 is still a bit young to be starting the menopause although it can happen occasionally. Your symptoms could be due to other factors such as stress,... Read the full answer 〉
It is not possible to predict with any kind of exactness, as every woman is completely different. However, in our experience, after coming off HRT... Read the full answer 〉
This is a common scenario on the approach to the menopause. Many women find that they can go months without a period then suddenly get one back,... Read the full answer 〉
If your periods stopped 10 years ago and these symptoms are just recent then they are very unlikely to be due to menopause - you are officially... Read the full answer 〉
It is very difficult to tell if you are in the menopause if you have been on the mini pill, as it will mask your own natural hormone levels. However,... Read the full answer 〉
This does occasionally happen but you need medication immediately to stop what is in effect a haemorrhage. Please get in touch with your doctor... Read the full answer 〉
The average age is 45-55 but some women do start earlier, especially if other close female relatives started early too, and a few women start... Read the full answer 〉
You are considered through the menopause after not having had any periods for 2 years. Eileen Durward Read the full answer 〉
After a hysterectomy, if you have your ovary left you may have the menopause at roughly the age you would have done naturally so it is possible you... Read the full answer 〉
This is a common scenario on the approach to the menopause. Many women find that they can go months without a period then suddenly get one back,... Read the full answer 〉
Has the doctor tested you for low iron or low thyroid? Both of these can appear in the menopause and affect hair growth. If not it may be an idea to... Read the full answer 〉
Headaches are common in the menopause and are often caused by fluctuating oestrogen. You may find Menopause Support helpful as this is traditionally... Read the full answer 〉
Because this has happened not long after your operation, it is very important that you go back and see your doctor as there could be a number of... Read the full answer 〉
You may find that as you come off HRT, it is really important to do it very, very slowly, at least over 6 months. Coming off HRT mimics a menopause... Read the full answer 〉
Has the doctor tested you for low iron or low thyroid? Both of these are common in the menopause and can cause similar symptoms. If not it... Read the full answer 〉
Some do say that it is only 1 year but I go with the 2 year rule as it is quite common to get a period after a year or so. The only problem with... Read the full answer 〉
Some women do find that symptoms suddenly start up out of the blue but if you look hard enough you may find an answer. I always say to look at what... Read the full answer 〉
The important thing in the menopause is to support the body as much as possible at this time so looking after yourself well is the key. As you are... Read the full answer 〉
One of the first signs of approaching the menopause is missing periods and you are in the average age range of, 45-55, so it is possible. However,... Read the full answer 〉
Yes, it is important to let them know, the menopause may interfere with thyroid problems and vice versa so they may need to take this into... Read the full answer 〉
These are common symptoms on the approach to the menopause and you are in the average age group, 45-55, so it is possible. However; low iron, low... Read the full answer 〉
You could try Sage tablets as these are traditionally used for hot flushes and night sweats. Caffeine sometimes triggers flushes, so keep... Read the full answer 〉
The hormonal changes during the menopause put tremendous strain on the body generally and this often leads to fatigue. It is very important to look... Read the full answer 〉
Palpitations are very common in the menopause and most women will experience them at some point. I do know from experience just how horrible they... Read the full answer 〉
Breast/nipple tenderness is very common in the menopause and is often caused by fluctuating oestrogen. As long as you are not on any other hormonal... Read the full answer 〉
Breast tenderness/pain is very common in the menopause and is often caused by fluctuating oestrogen. As long as you are not on any other hormonal... Read the full answer 〉
Some women do find that they get skin redness rather that flushes or sweats, and this is quite common too. However, if the skin is red all the time... Read the full answer 〉
Low levels of oestrogen can cause a reduction of protective mucus in the vagina resulting in itching, irritation, and infection. You may find Sea... Read the full answer 〉
Unfortunately, coming off HRT can trigger withdrawal symptoms that can mimic menopausal ones and it can be a miserable time until the body... Read the full answer 〉
I can understand your wish to use natural remedies where possible, but unfortunately a total hysterectomy is not something that lends itself to... Read the full answer 〉
You are considered through the menopause after not having had any periods for 2 years and by then your symptoms should be tailing off. If you are... Read the full answer 〉
When your ovaries are left you tend to have the menopause at roughly the same time you would have done had you not had the operation. You are in the... Read the full answer 〉
Bloating is very common in the menopause and can be caused by several factors. Lowering levels of oestrogen can affect the digestion itself causing... Read the full answer 〉
Dizziness and vertigo are both very common during the menopause. Taking Ginkgo biloba tincture might help, as this herb improves circulation,... Read the full answer 〉
Hair loss is common in the menopause, you may find a hair supplement such as Hair Complex helpful. Check your diet too and make sure that you are... Read the full answer 〉
You are usually considered through the menopause after not having had a period for 2 years. During that time and very often for a while afterwards,... Read the full answer 〉
You are usually considered through the menopause after not having had a period for 2 years. During that time and very often for a while afterwards,... Read the full answer 〉
There are all menopause symptoms, often caused by lowering levels oestrogen and possible low magnesium. However, it is still best to get this... Read the full answer 〉
Joint pain is a very common symptom during the menopause and it is often caused by lowering levels of oestrogen, causing dehydration in the joints... Read the full answer 〉
It is important that you go back to your doctor about this. HRT is supposed to make you feel better, not give you more symptoms! There are different... Read the full answer 〉
This is a common scenario on the approach to the menopause and it can go on for some time before you periods finally stop for good. You are also in... Read the full answer 〉
Although your periods may have stopped there is still a hormonal cycle for a while; not high enough for a bleed but still high enough to give... Read the full answer 〉
Menopausal anxiety is usually caused by a reduction in oestrogen levels. You could consider taking soya isoflavones to gently support your... Read the full answer 〉
Tiredness/fatigue is very common during menopause. The hormonal changes that are going on inside your body are to blame. They are basically draining... Read the full answer 〉
You are considered through the menopause after not having had any periods for 2 years so menopause-like symptoms after all this time may be an... Read the full answer 〉
Hormonal changes in the menopause can affect us both physically and emotionally and some women do find it is a time for reflecting on their life. It... Read the full answer 〉
The average age is 45-55 but some women do start earlier, especially if other close female relatives started early too and a few women start later.... Read the full answer 〉
It can happen and is sometimes brought on by stress, severe change in lifestyle/diet, or severe physical exercise. However, it is best to get it... Read the full answer 〉
It is really both, there are other chemical compounds in coffee that can cause problems as well as the caffeine, if you feel that you do need a... Read the full answer 〉
If your ovaries were left then normally you would have the menopause at roughly the same time you would have done had you not had the operation - if... Read the full answer 〉
Joint pain is a very common symptom in the menopause but can be caused by other factors as well so it is best to get this checked out by your doctor.... Read the full answer 〉
Menopause age can be hereditary but not always so. Irregular periods, low mood, and poor sleep can be caused by a number of factors including low... Read the full answer 〉
Changing periods are often one of the first signs that you are approaching the menopause and you are in the average age range, 45-55, so it is... Read the full answer 〉
Itchy skin is very common in the menopause and often caused by lowering oestrogen levels. However, stress, dehydration and constipation can be... Read the full answer 〉
You are considered through the menopause after not having had any periods for two years. Menopause-like symptoms after all this time may be an... Read the full answer 〉
You could try Sage tablets as they are traditionally used for flushes/sweats and I would also suggest a magnesium supplement with your evening meal... Read the full answer 〉
Hormonal changes in the menopause can trigger old skin problems such as eczema. You could try Menopause Support as this is traditionally used to help... Read the full answer 〉
If you find that remedies don't work for very long then your symptoms may be more adrenal based rather than hormonal. In this situation it is... Read the full answer 〉
Breast tenderness is very common in the menopause and often caused by fluctuating oestrogen. As long as you are not on any other hormonal... Read the full answer 〉
You could try Devils Claw as this is traditionally used for joint pain. Make sure that you are drinking plenty of plain water - tea, coffee, fizzy... Read the full answer 〉
Changing hormone levels can trigger migraine in some women, you may find a magnesium supplement helpful for this and soya supplements are used to... Read the full answer 〉
This is a very common scenario on the approach to the menopause and can last quite a while before your periods stop for good. However, if you periods... Read the full answer 〉
Joint pain is a common symptom during the menopause and is often caused by falling oestrogen dehydrating the 'protective padding between the... Read the full answer 〉
Bloating is common during the approach to the menopause. Lowering hormones can affect digestion causing bloating and sluggishness. You may find... Read the full answer 〉
You could try our sage tablets as these do nor contain gelatine. Unfortunately, falling oestrogen can cause a problem with carbohydrate metabolism in... Read the full answer 〉
If you are still taking the HRT it is important to go back to your doctor and let them know it is not helping you and making your symptoms worse.... Read the full answer 〉
Unfortunately, coming off HRT, especially if you do it quickly, can trigger withdrawal symptoms that can mimic menopausal ones and it can be a... Read the full answer 〉
A hysterectomy operation puts tremendous strain on the body and this can affect the nervous and immune system leading to symptoms such as rashes and... Read the full answer 〉
You could try sage tablets for the flushes and a magnesium supplement for the mood. Sage has no oestrogenic action so should be fine to take.... Read the full answer 〉
Unfortunately coming off HRT, especially if it is done quickly i.e. in less than 6 months, can trigger withdrawal symptoms that can mimic menopausal... Read the full answer 〉
Most doctors only advise using HRT for a few years now but it is best to discuss this with your own doctor, they should be able to let you know how... Read the full answer 〉
This is quite common and can often be caused by things such as a 'last fling' by your hormones, stress, illness, strenuous exercise, and... Read the full answer 〉
Menopause-like symptoms after all this time may be an indication of adrenal stress rather than hormonal. In this situation it is very... Read the full answer 〉
Some women do find that their libido falls after a hysterectomy, especially if their ovaries were removed as well. It is a good idea to speak to... Read the full answer 〉
Some women do find that their digestion starts to be affected with the menopause however, if you get the symptoms regularly and they have been going... Read the full answer 〉
You could try Sage Tablets as these are traditionally used for flushes and I would also suggest a good female multi-vitamin supplement as... Read the full answer 〉
Even though your periods may have stopped, there is still a hormonal cycle, not high enough to trigger a bleed but still high enough to give PMT-like... Read the full answer 〉
At 39, you are still a little young to be starting the menopause.I would see your doctor just to check that your medication is not causing this. Low... Read the full answer 〉
You are not considered safe from pregnancy until you have not had a period for two years. However, the older you are and the further through the... Read the full answer 〉
Yes, this is very common, you are not the only one! Lowering oestrogen can affect our mood and patience, and it can be very disconcerting if you are... Read the full answer 〉
Itchy skin is very common in the menopause and it is often caused by lowering oestrogen levels. However; stress, dehydration, and constipation can be... Read the full answer 〉
Itchy skin and skin rashes are very common in the menopause however, there may be other causes as well so it is best to get this checked out by your... Read the full answer 〉
Physical stress such as a car accident can weaken the adrenal system in the body, making your symptoms worse. So in this situation it is very... Read the full answer 〉
Hormonal changes can affect the taste and also the mucus balance in the mouth so this is possible. A metallic taste can also indicate low zinc levels... Read the full answer 〉
Blood tests normally measure the level of hormones in the system which would indicate how low your oestrogen is and this can often tell how far along... Read the full answer 〉
Falling oestrogen can affect the mucus membranes in the mouth causing a dry mouth and also gum or teeth problems. You may find Sea Buckthorn Oil... Read the full answer 〉
Stress, low iron, low thyroid, and low vitamin D can all cause flushes/sweats so it is a good idea to ask your doctor to test for these just to rule... Read the full answer 〉
Sage tablets are often used to help with flushes and sweats, and if sleep is an issue then a magnesium supplement taken in the evening may help as... Read the full answer 〉
Itchy skin is very common during the menopause and you may find a liver support such as the herb Milk Thistle and nettle tea helpful for this. It is... Read the full answer 〉
Falling oestrogen around the menopause can affect our mood and cause anxiety and stress, this is very common. You may find taking a fermented soya... Read the full answer 〉
The amount of sex you have had, the number of sexual partners, and the number of children will not affect your menopause. A virgin will get a... Read the full answer 〉
After all this time without periods menopause-like symptoms may be an indication of adrenal stress rather than hormonal. In this situation, it... Read the full answer 〉
Memory lapses are common in the menopause and was one of the menopause symptoms I struggled with. Panic will almost always make symptoms worse and... Read the full answer 〉
Muscle/joint aches and pains are common in the menopause, and you may find taking the Devils Claw and a fish oil supplement helpful. However, there... Read the full answer 〉
This is actually quite common and most women will experience this at some point in the menopause. This is often caused by dips in oestrogen affecting... Read the full answer 〉
The fluctuation of symptoms may be following dips in oestrogen at each cycle so you may find taking Menopause Support helpful as this is... Read the full answer 〉
Unfortunately, it is very difficult to tell if you are in the menopause if you have the Mirena Coil as the hormones in the coil will be masking your... Read the full answer 〉
Missing periods are often one of the first signs of the approach to the menopause and your other symptoms are common as well. Your doctor may be... Read the full answer 〉
Itchy skin is very common in the menopause and is often caused by lowering oestrogen levels. However; stress, dehydration and constipation can be... Read the full answer 〉
Lowering oestrogen can have an effect on libido in some women but others find that it increases. If you do feel that your libido is falling, you... Read the full answer 〉
You are usually considered through the menopause after not having had any periods for 2 years so it is very unlikely to get pregnant after... Read the full answer 〉
You are not usually considered safe from pregnancy until you have not had a period for 2 years, however, the older you are, the less likelihood of... Read the full answer 〉
During and after the menopause, lower levels of oestrogen can have an effect on metabolising carbohydrates which can cause bloating, or weight gain,... Read the full answer 〉
Periods either getting closer together or further apart, or lasting longer often indicate the start of the approach to the menopause and you are in... Read the full answer 〉
Menopause-like symptoms after all this time may be an indication of adrenal stress rather than hormonal. In this situation it is very... Read the full answer 〉
Lowering oestrogen can have a marked effect on mood, there are several things that may be useful. Fermented soya is known to help gently raise and... Read the full answer 〉
The average age to start the approach to the menopause is 45-55 so you are in the age range. Some women do find that menopause symptoms 'break... Read the full answer 〉
Hot flushes and joint pains are very common symptoms in the menopause and can be quite debilitating. You could try Devils Claw for the joints and... Read the full answer 〉
This is a common scenario on the approach to the menopause and can continue for some time before your periods finally stop. However, frequent/heavy... Read the full answer 〉
You have to take quite a bit of soy to interfere with medication. Also, if you take fermented isoflavones from soy, rather than non-fermented soy,... Read the full answer 〉
Yes, the hormonal shifts that accompany the menopause can have a huge variety of effects, and becoming more sensitive to foods and also chemicals... Read the full answer 〉
It's unlikely at your age - it's really pushing it for an early menopause that early! If you get your doctor to do a blood test, they can... Read the full answer 〉
You might find it useful to check out Sage extract to counter the flushes. Eileen Durward Read the full answer 〉
If you are still getting your periods regularly every month and the emotional upheaval is your only symptom, it may not be the menopause. PMS is more... Read the full answer 〉
Yes, this is quite common we find. Officially you are 'through' the menopause after a year without periods, but we find that it's... Read the full answer 〉
Feeling down and losing libido are symptoms of low oestrogen levels, but it is strange that you should be finding this now, after 15+ years of no... Read the full answer 〉
No, anti-biotics won't interfere with Menopace tablets, or vice versa. Eileen Durward Read the full answer 〉
If this is your main symptom then you can usually sort it out using an extract of sage. It comes in tincture or tablet form and I would suggest... Read the full answer 〉
You can take soya isoflavones, which are a gentle plant form of oestrogen. They take around 4-6 weeks to kick in though, so consider taking some... Read the full answer 〉
If HRT is not working for the flushes then sage extract may help. It is non-hormonal so it's OK to take alongside HRT. The tincture tends to... Read the full answer 〉
You are in the right age group for the start of the menopause, and one of the key pointers is when the cycle starts to go awry - periods missing or... Read the full answer 〉
Yes, you still go through the process of producing fewer hormones, especially if you kept your ovaries. Eileen Durward Read the full answer 〉
Yes, you still go through the process of producing fewer hormones, especially if you kept your ovaries. Eileen Durward Read the full answer 〉
This is possible, although you are a little young. Sometimes changes in the cycle start quite a long time before the menopause really kicks in.... Read the full answer 〉
This can happen to a number of women. The way your hormonal balance is changing can trigger a rise in libido; also for some women the menopause stops... Read the full answer 〉
Do you have a lot of stress in your life? Or a very busy, pressurised schedule? Stress is a factor with weight gain around the middle. The body... Read the full answer 〉
It can be very confusing because the symptoms of low oestrogen from the menopausal process are quite similar to some of the symptoms of pregnancy.... Read the full answer 〉
Make sure that you are drinking plenty of water, as dehydration can trigger palpitations. Keep your caffeine intake low because that is also a... Read the full answer 〉
Some women find that their periods gradually get lighter and further apart before disappearing altogether; other women's periods just stop... Read the full answer 〉
This is quite a common symptom during the menopause. Although we tend to think of oestrogen and progesterone as our main hormones, women have a small... Read the full answer 〉
Oestrogen decreases collagen production and progesterone increases it, but what is most destructive is fluctuating oestrogen levels, which is... Read the full answer 〉
Cerazette is a progesterone-only contraceptive, so it should theoretically stop your periods coming so frequently. If you have not been on it for... Read the full answer 〉
This often happens - a phase of light periods on a long cycle is interspersed with a phase of heavy periods on a short cycle. Your doctor can give... Read the full answer 〉
Those are symptoms that are often experienced as part of the fibromyalgia 'package', so to speak. However, there are also many other causes... Read the full answer 〉
Yes, these are all regular menopause symptoms, and they can happen whilst the hormonal changes are too subtle to be detected by a regular blood test.... Read the full answer 〉
It sounds as if you are about due another period. This often happens in the first year or so of the menopause - they stop and then a lonely period... Read the full answer 〉
Yes, sometimes the symptoms of a period come along without the actual bleed - the body can't summon up sufficient hormones to trigger a bleed,... Read the full answer 〉
Menopause-like symptoms after all this time may be an indication of adrenal stress rather than hormonal. In this situation, it is very... Read the full answer 〉
This is really common, so don't panic. The reason behind it is low oestrogen levels. As oestrogen levels fall during menopause, we can feel very... Read the full answer 〉
I am sorry to hear that you are having such a tough time. Menopause-like symptoms after all this time may be an indication of adrenal stress rather... Read the full answer 〉
Oestrogen is a soft tissue relaxant. As levels change throughout the month, so does ligament laxity. Ligaments then become less elastic during the... Read the full answer 〉
Firstly, it's not OK to bleed heavily at any time - if you become anaemic you can get many horrible symptoms. You can ask your doctor for... Read the full answer 〉
Try an extract of sage which helps to regulate temperature and ease flushing. Eileen Durward Read the full answer 〉
It could be, as palpitations, nausea, and headaches can all be part of the menopause picture. However, severe headaches that last for more than a... Read the full answer 〉
This may be thrush, in which case a combination of avoiding sugar and yeast in your diet, and taking Molkosan Vitality twice daily for a month or so... Read the full answer 〉
Fluctuating oestrogen can often trigger headaches so you may find Menopause Support helpful, this is traditionally used to help gently raise/balance... Read the full answer 〉
I have not heard of this as a menopause symptom, but some women do experience particular ones that may be unique to them so it is possible. However,... Read the full answer 〉
Your symptoms are all common menopause ones and you are in the average age range of 45-55 so it is possible. The menopause can cause all sorts of... Read the full answer 〉
This irregularity and heavy bleeding is a common picture during the menopause, but a bleed continuing for this long is not. It is so important... Read the full answer 〉
You may find sage tablets helpful as these are traditionally used for hot flushes and night sweats and I would also take a good female multivit as... Read the full answer 〉
These are all common symptoms on the approach to the menopause and you are in the average age range, 45-55, so it is possible. However, low iron,... Read the full answer 〉
If this is your main symptom then you can usually sort it out using an extract of sage. It comes in tincture or tablet form and I suggest starting... Read the full answer 〉
Just to check that I have understood correctly - you are 55 now, and were 45 when you had the partial hysterectomy? If you kept your ovaries and were... Read the full answer 〉
It is probably the case that your natural levels of oestrogen have started to fall, regardless of the HRT dose. Yes, you will probably need to... Read the full answer 〉
I'm afraid I can't give you a date, or even a year! Each woman is entirely individual and symptoms are sometimes long-lasting and sometimes... Read the full answer 〉
This isn't a symptom we've come across directly linked to the menopause. It's more likely to be linked to changes in your health that... Read the full answer 〉
Yes, this is a common scenario on the approach to the menopause and can continue for some time before your periods finally stop. However,... Read the full answer 〉
This is a common scenario on the approach to the menopause and can continue for some time before your periods finally stop. However, frequent/heavy... Read the full answer 〉
B vitamins can be very helpful during the menopause as they are needed for mood, relaxation, digestion and for converting our food into energy. There... Read the full answer 〉
37 is still a bit young to be starting the menopause although it can happen occasionally. Your symptoms could be due to other factors such as stress,... Read the full answer 〉
Missing periods are usually one of the first signs of the approach to the menopause, so it is possible. You may find that you miss a couple of... Read the full answer 〉
Period pains without a period are very common in the menopause, especially at the beginning. Even though your hormones may be falling there is still... Read the full answer 〉
Dizziness and fatigue are actually very common in the menopause and most women will experience these at some point. However, both can also be caused... Read the full answer 〉
Dizziness is actually very common and most women will experience this at some point in and after the menopause. However, this can be caused by other... Read the full answer 〉
Spotting such as this is common on the approach to the menopause and may happen several times before your periods eventually stop for good. It can... Read the full answer 〉
This is really common, so don't panic. The reason behind it is low oestrogen levels. Oestrogen acts as a mild antidepressant and generally makes... Read the full answer 〉
If you still have your ovaries, you usually tend to have the menopause at roughly the same time as you would have done naturally. The average age for... Read the full answer 〉
If you had your ovaries removed you would normally go into an almost immediate menopause. In this case most women are usually offered HRT,... Read the full answer 〉
Yes, this can happen. The Pill can mask the symptoms of the menopause, but most women do find that the menopause symptoms will eventually 'break... Read the full answer 〉
Dizziness before a flush is actually very common and many women will experience this or something similar. Just check that you are drinking plenty of... Read the full answer 〉
During the menopause the nervous system is stressed by the hormonal and other physical changes going on, and this can result in it going a bit... Read the full answer 〉
It is important that you go back to your doctor and ask them to look into this further because, although prolonged bleeding does happen, you should... Read the full answer 〉
Joint pain is very common in the menopause and you may find herbs such as Devils Claw helpful. Dehydration can be a contributory factor so make sure... Read the full answer 〉
Yes, you can ask your doctor to test your hormone levels but it isn't always accurate! Stress symptoms can be similar to menopause ones, which... Read the full answer 〉
The problem with having the Mirena coil (which gives you progesterone), is that it's very difficult to tell what is going on with your own... Read the full answer 〉
You may find sage tincture helpful for the flushes, however, the menopause can make already existing health issues worse so do make sure that your... Read the full answer 〉
You could try a combination of sage and Dormeasan. Sage is traditionally used for flushes and sweats, and you can take 1 tablet with your evening... Read the full answer 〉
Bloating can be caused by a number of factors including, digestion/constipation, dehydration, and stress. If it is causing pain/discomfort, or if it... Read the full answer 〉
Although prolonged periods are quite common in the Peri-menopause, they are not good for you and can cause fatigue, low mood and sleep problems so I... Read the full answer 〉
Menopause-like symptoms, such as hot flushes, after all this time may be an indication of adrenal stress rather than hormonal. In this situation, it... Read the full answer 〉
Breast pain can happen after the menopause and may be helped by supplements such as kelp. But it is important to get any breast changes checked by... Read the full answer 〉
Menopause-like symptoms after all this time may be an indication of adrenal stress rather than hormonal. In this situation it is very... Read the full answer 〉
Breast pain can happen after the menopause and may be helped by supplements such as kelp. But it is important to get any breast changes checked by... Read the full answer 〉
Itchy skin is very common in the menopause and is often caused by lowering oestrogen levels. However; stress, dehydration, and constipation can be... Read the full answer 〉
In theory, as you go through the menopause, your body can often make up the shortfall of decreasing hormones by various means but this often depends... Read the full answer 〉
It is important to go back to your doctor with these symptoms, it may be more to do with the type of HRT you are taking and your doctor can check... Read the full answer 〉
This can occur and is often due to what is called adrenal stress. Falling hormones can affect the body's stress system, which in turn can... Read the full answer 〉
Blood tests are not always accurate and do depend on your hormone levels on the day. If your hormones are in the 'normal range' that day... Read the full answer 〉
Some women do find that they tend to get symptoms every month around the time they used to have a period and this is common. Although your hormone... Read the full answer 〉
Stress can have a big effect on the hormones and can stop periods for a while, however, you are in the average age range, 45-55, for starting the... Read the full answer 〉
Many women go through the menopause without HRT and if your symptoms are mild, it is best to try and avoid it. There are a number of herbal and... Read the full answer 〉
As you are getting a number of symptoms and you are in the average age range, 45-55, it is possible you are approaching the menopause. According to... Read the full answer 〉
Low levels of oestrogen can cause a reduction of protective mucus in the vagina, resulting in thinning skin thus making the skin more fragile leading... Read the full answer 〉
If this is your main symptom then you can usually sort it out using an extract of sage. It comes in tincture or tablet form and I would suggest... Read the full answer 〉
I have not heard of this as a menopause symptom, but the menopause can trigger all sorts of aches and pains so it is possible. However, there may be... Read the full answer 〉
Menopause hair loss is better treated from the inside rather than a shampoo. I would suggest a good female multi-vitamin and a hair supplement such... Read the full answer 〉
Breast/nipple pain can happen after the menopause and may be helped by supplements such as kelp. But it is important to get any breast changes... Read the full answer 〉
There are two main phases to the menopause, the approach to the menopause is called the Peri-menopause and this is when your hormonal balance starts... Read the full answer 〉
I would suggest looking at the herb Maca as this is traditionally used for libido, energy and mood. It tends to work reasonably quickly and can be... Read the full answer 〉
Changing periods are often one of the first signs of the approach to the menopause so it is possible. This scenario can go on for some time before... Read the full answer 〉
There is a huge range of menopause symptoms so it is very difficult to say. Some women will have little or no symptoms and will feel fine, other... Read the full answer 〉
If you have been losing weight quite quickly it is important to get it checked out by your doctor. In the meantime you may find a good protein powder... Read the full answer 〉
This is a common scenario on the approach to the menopause and can continue for some time before your periods finally stop. However, frequent/heavy... Read the full answer 〉
Bloating is very common in the menopause and can be caused by several factors. Lowering levels of oestrogen can affect the digestion itself, causing... Read the full answer 〉
Breast tenderness/pain is very common in the menopause and often caused by fluctuating oestrogen. As long as you are not on any other hormonal... Read the full answer 〉
You are not considered 'safe' until you have not had a period for at least 2 years so it is important to take precautions up until then - the oldest... Read the full answer 〉
At 41 you are stil a bit too young to be starting the menopause, although it can happen occasionally. Your symptoms could be due to other factors... Read the full answer 〉
It is fine to take Menopause Support with your medication. However, if you have come off HRT quickly you may need an extra something to help until it... Read the full answer 〉
Stopping the Pill, especially if you have come through the menopause which is more than likely at your age now, can cause hormonal withdrawal... Read the full answer 〉
If you wish to come off HRT it is really important to do it very, very slowly, at least over 6 months. Coming off HRT mimics a menopause but if you... Read the full answer 〉
Unfortunately, coming off HRT can trigger withdrawal symptoms that can mimic menopausal ones and it can be a miserable time until the body... Read the full answer 〉
This is a very common scenario on the approach to the menopause and usually nothing to worry about. Missing periods are often one of the first signs... Read the full answer 〉
Palpitations are very common in the menopause and most women will experience them at some point. I do know from experience just how horrible they can... Read the full answer 〉
Breast tenderness/pain is very common in the menopause and often caused by fluctuating oestrogen. As long as you are not on any other hormonal... Read the full answer 〉
These can sometimes take a while to show benefit so if you have just started taking them, you may need to give them more time. If you have been... Read the full answer 〉
Some women do find that they get skin redness rather than flushes or sweats and this is quite common too. However, if the skin is red all the time... Read the full answer 〉
Unfortunately, coming off HRT, especially if it is done quickly, can trigger withdrawal symptoms that can mimic menopausal ones and it can be a... Read the full answer 〉
Agnus castus is often used in the Peri-menopause for symptoms such as breast pain, flooding, and frequent periods. It normally helps by... Read the full answer 〉
Headaches are a common menopause symptom and are often brought on by fluctuating oestrogen. You may find Menopause Support helpful for this and it... Read the full answer 〉
Headaches are common as your hormonal balance starts to change but, as you have had this for a while, I would recommend that you get it checked out... Read the full answer 〉
Breast/nipple tenderness is very common in the menopause and often caused by fluctuating oestrogen. As long as you are not on any other hormonal... Read the full answer 〉
Yes, these supplements can often help. The menopause itself causes stress to the body generally, so anything you can do to support it can help. A... Read the full answer 〉
Dizziness and palpitations are actually very common and most women will experience these at some point in the menopause. However, they can be caused... Read the full answer 〉
Dizziness is actually very common and most women will experience this at some point in the menopause. However, dizziness can be caused by other... Read the full answer 〉
Yes, Geographic Tongue can appear in the menopause. This can be caused by a variety of factors but during the menopause the body is extra stressed by... Read the full answer 〉
Menopause-like symptoms after all this time may be an indication of adrenal stress rather than hormonal. In this situation it is very important... Read the full answer 〉
Hormonal changes can often affect the metabolism and carbohydrate digestion, and many women find that weight becomes an issue in the menopause. It... Read the full answer 〉
Unfortunately, coming off HRT can trigger withdrawal symptoms that can mimic menopausal ones such as hot flushes and it can be a miserable time until... Read the full answer 〉
Joint pain is a very common symptom in the menopause, as falling oestrogen can affect the hydration of the joints, causing inflammation and pain. You... Read the full answer 〉
Breast changes during the menopause are very common and this can be due to the hormonal changes going on. You may find taking a kelp supplement... Read the full answer 〉
Lowering oestrogen levels can affect the hydration of the joints, leading to irritation and inflammation. This is common in and after the menopause.... Read the full answer 〉
Some women do experience nerve pain or pins and needles, and hot flushes are very common as well. You are in the average age range of starting the... Read the full answer 〉
You are considered through the menopause after not having had any periods for 2 years so you would now be considered post-menopausal. As you... Read the full answer 〉
You are considered safe from pregnancy after you have not had a period for two years, so you should be fine after 5! Eileen Durward Read the full answer 〉
Fluctuating oestrogen is often the cause of hormonal migraines, and if your hormones are fluctuating erratically, this can make the migraines... Read the full answer 〉
Panic attacks are very common in the menopause and many women experience them at some point. This is usually caused by dipping oestrogen which... Read the full answer 〉
Sage has been traditionally been used for years as a treatment for hot flushes in the menopause so it is worth trying. If you are getting flushes... Read the full answer 〉
The menopause is not a static state and your hormone levels can fluctuate a lot. This often gives rise to periods where your symptoms ease off for a... Read the full answer 〉
The Peri-menopause and the menopause are not static states, and your hormone levels can fluctuate a lot. This often gives rise to periods where your... Read the full answer 〉
Some women do have very frequent flushes, however, if it is getting to the point where they are causing disruption to your daily life, then it is... Read the full answer 〉
This is a common scenario on the approach to the menopause and can continue for some time before your periods finally stop. However, frequent/heavy... Read the full answer 〉
You are normally considered through the menopause after two years without a period and your symptoms should have eased off after this time. If you... Read the full answer 〉
36 is still very young to be starting the menopause, although it can happen in a few cases. Your friend should really see her doctor and ask for a... Read the full answer 〉
Dizziness is actually very common and most women will experience this at some point in the menopause. However, dizziness can be caused by other... Read the full answer 〉
You are very young to be starting the approach to the menopause (which can cause these symptoms), although it does happen in a few rare cases. I... Read the full answer 〉
Some women do get severe symptoms such as vomiting. This can be due to fluctuating hormones (a bit like morning sickness in pregnancy), however,... Read the full answer 〉
Some women do experience headaches or dizziness just before a flush. This can be due to a sudden dip in oestrogen so you may find a fermented soya... Read the full answer 〉
Dizziness is actually very common and most women will experience this at some point in the menopause. The pain in the back of the head could be... Read the full answer 〉
Itchy skin is very common in the menopause and it is often caused by lowering oestrogen levels. However, stress, dehydration, and constipation can be... Read the full answer 〉
Joint pain is a very common symptom in the menopause, as falling oestrogen can affect the hydration of the joints, causing inflammation and pain. You... Read the full answer 〉
Menopausal anxiety is usually caused by a reduction in oestrogen levels. You could consider taking soya isoflavones to gently support your... Read the full answer 〉
The menopause can be quite a rollercoaster emotionally for some women and they can feel that they have 'lost themselves' during this time.... Read the full answer 〉
You may find taking sage helpful for the night sweats. It comes in tincture or tablet form and I suggest starting with the tincture form, as it often... Read the full answer 〉
The hormonal changes during the menopause put tremendous strain on the body and this often leads to fatigue. It is very important to look after... Read the full answer 〉
As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life
Learn more about MenopauseYou won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.
Learn the truth behind other menopause mythsDiscover the story of Alfred VogelNature is just about the best thing we’ve got!