A.Vogel Blog

home / health / menopause / questions and answers / Can you lose weight when you are menopausal?

Read all Questions & Answers

Can you lose weight when you are menopausal?

Yes you can lose weight in the menopause but it often requires completely overhauling your diet. Many menopausal women find that they become much more sensitive to carbs and sugars, so looking at diets such as The Paleo Diet or reducing your intake of wheat, processed cereals and high sugar foods may be an idea. Also check out new ways to exercise such as P.A.C.E.

Eileen Durward

0 items in your cartcart-icon McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams

Get your Free Herbamare® Souper Soups e-Book by A.Vogel