How can I stay asleep and not have sweats at night?
You could try a combination of sage and Dormeasan, sage is traditionally used for flushes and sweats and you can take 1 tablet with your evening... Read the full answer 〉
You could try a combination of sage and Dormeasan, sage is traditionally used for flushes and sweats and you can take 1 tablet with your evening... Read the full answer 〉
Symptoms of anxiety or panic are common during the menopause. These can crop up as a result of fluctuating hormones but can also be made worse by... Read the full answer 〉
Poor sleep is a common symptom in the menopause, falling hormones can disrupt our sleep patterns making it more difficult to fall and stay... Read the full answer 〉
Fatigue and loss of concentration are very common symptoms which often go hand in hand. They are often caused by falling/fluctuating oestrogen... Read the full answer 〉
Menopause-like symptoms such as night sweats after all this time may be an indication of adrenal stress rather than hormonal. In this situation... Read the full answer 〉
The menopause can cause the adrenal system to get more jumpy/sensitive and this can result in sugar cravings. I would suggest a magnesium citrate... Read the full answer 〉
Complementary therapies such as Reflexology or Acupuncture can be really helpful so it is worth trying. Sometimes even the fact that you are allowed... Read the full answer 〉
Yes! Many women find that their sleeping pattern changes during the menopause. Night sweats, digestive stress, worry and fatigue can all affect a... Read the full answer 〉
As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life
Learn more about MenopauseYou won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.
Learn the truth behind other menopause mythsDiscover the story of Alfred VogelNature is just about the best thing we’ve got!