Falling oestrogen just before a period can trigger panic-like attacks such as you are experiencing, this can be quite common as you approach the menopause.
In our view the average age to start the approach of the menopause is 45-55 and you do not necessarily have to have flushes!
You may find Menopause Support helpful as this is traditionally used to help gently balance oestrogen and also contains magnesium which is needed to help support the nervous system at this time, and may also help with the pre-menstrual feelings.
Eileen Durward
Do you have questions? Please feel free to ask.
As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life
Learn more about MenopauseYou won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.
Learn the truth behind other menopause mythsDiscover the story of Alfred VogelNature is just about the best thing we’ve got!