This is very common and many women go through a time of feeling not like themselves.
However, it is important to get this checked by your doctor as low iron, low thyroid, or low vitamin D can cause similar symptoms and your doctor can test for these just to rule them out.
In the meantime, you may find a combination of Confidence Essence and AvenaCalm helpful.
You may also find NLP worthwhile, this is a self help treatment used to help boost confidence and reduce anxiety, please see www.fieldnlptraining.com for more info and you should be able to find a local practitioner in the Yellow Pages.
Eileen Durward
Do you have questions? Please feel free to ask.
As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life
Learn more about MenopauseYou won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.
Learn the truth behind other menopause mythsDiscover the story of Alfred VogelNature is just about the best thing we’ve got!