Just how healthy are your muscles and joints?
Answer our questions and find out if your flexibility is compromised.
Find out how flexible you areIn order to perform some beneficial exercise you need to be more comfortable first.
Would you consider trying some Atrogel® and Ginkgo for a month or two?
Apply the Atrogel® morning, noon and night to the affected muscles (I use it this way for neck pain after cycling or a long drive) and the Ginkgo once a day to improve circulation in the area, something known to be poor in cases of fibromyalgia.
Perhaps in a few weeks you'll be better able to take on the exercises.
Best wishes
Earle
Do you have questions? Please feel free to ask.
Answer our questions and find out if your flexibility is compromised.
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