It's been almost a week now that I haven’t been able to sleep for. I feel very sleepy when it's time for me to go to work around 10 am in the morning but I can't go back to sleep. I am worried about my health. Please let me know what should I do?
Sleep disturbances can cause a lack of concentration and fatigue throughout the day. Try not to drink tea or coffee too late before bed. Stress or... Read the full answer 〉