Anxiety about meeting people can cause a rapid heartbeat but if this happens all the time it is a good idea to get it checked out by your doctor.
In the meantime you may find calming remedies such as Passiflora or AvenaCalm helpful for reducing the anxiety.
Do you have questions? Please feel free to ask.
As the A. Vogel Mood advisor, I recommend Stress Relief Daytime Drops to help relieve symptoms of stress and anxiety.
Learn moreWhen we feel stressed or anxious our body responds as though we are under attack, releasing a surge of adrenaline which can cause a number of baffling bodily behaviours including palpitations, shortness of breath and even a dry mouth!
The physical symptoms our emotions causeDiscover the story of Alfred VogelNature is just about the best thing we’ve got!