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The A.Vogel Blog
Inspiration for a healthy life
Post-Menopause Fatigue: Why Your Energy Isn’t Bouncing Back
If you’ve reached post-menopause and you’re still feeling wiped out, physically and mentally, you’re definitely not alone. In fact, a study looking into stress and fatigue during menopause found that an astonishing 85.3% of post-menopausal women reported feeling both mentally and physically exhausted [1]. That’s a huge number — and it’s a strong sign that we need to talk more about why energy levels don’t always bounce back once the menopause journey seems to be over. Read more >
Eileen Durward
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