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Healthy & delicious recipes from A.Vogel

Dairy-free Blueberry Smoothie

  • Preparation:  min
  • Easy
  • Serves 1
  • Prep: 5 min
  • Easy
  • Serves 1

This simple smoothie makes for a lovely light breakfast or afternoon snack with a delicious sweet and sour blueberry flavour, plus a subtle hint of coconut. Rich in immune-boosting antioxidants and plenty of vitamin C, this is ideal for kick-starting your day.

Ingredients

 Buy from Jan de Vries:

Buy these ingredients from our friends over at Jan de Vries. Experts when it comes to natural skincare and organic supplements, Jan de Vries offer a range of specialised high-quality food products, from gluten-free pasta to organic cacao powder.

Pick up these other ingredients from your favourite local store:

How to make a Dairy-free Blueberry Smoothie

1. Combine all of the ingredients in a blender and blend until smooth. Add more water or almond milk if you desire a smoothie with a thinner/more liquid consistency.

I hope you give this delicious smoothie a try! And if you do, be sure to tag the picture #AVogelRecipes on Instagram so we can see :)

This recipe is full of goodness

  • Great source of vitamins (C, K & other antioxidants)
  • High in dietary fibre
  • Low in saturated fat, cholesterol & sodium

With their high levels of antioxidants, blueberries are immune-boosting superfoods which can help fight off infections such as colds & flu.

About Nicole

Nicole is a London-based food and lifestyle blogger. On her blog Live Naturally N, she loves to share her experiences on using green beauty products and tips on how to live a healthy and happy life, including tasty and easy-to-make recipes . Being lactose intolerant, her recipes are all dairy-free. She is also experimenting with cutting out gluten from her diet.

You can follow her on Instagram and Twitter.

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