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Healthy & delicious recipes from A.Vogel
Hayfever Blasting Smoothie
- Preparation: min
- Easy
- Serves 1
- Prep: 5 min
- Easy
- Serves 1
Rich in natural antihistamines, help beat your sniffles and sneezes during the hayfever season with this super refreshing and symptom easing smoothie, which is packed with vitamin C boosting fruits and delicious ginger.
Rachel foyle
Ingredients
Hayfever Blasting Smoothie
- 1 cup of orange juice
- ½ tomato
- 1 cup of strawberries
- 1/2 cup of blueberries
- 1 tbsp honey
- ½ thumb sized chunk of fresh ginger
- Handful of crushed ice
How to make Hayfever Blasting Smoothie
1. Add all ingredients to a blender and blend until smooth. Pour into a glass, add crushed ice, stir and enjoy.
This recipe is full of goodness
- Rich in vitamin C
- Packed with natural antihistamines
- Nutritious & healthy
Vitamin C is known as a great natural antihistamine, so increasing your daily intake of vitamin C boosting foods such as oranges and strawberries can help ease those annoying hayfever symptoms.
About Rachel
Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.
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