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Healthy & delicious recipes from A.Vogel

Kale & Cranberry Salad

  • Preparation:  min
  • Easy
  • Serves 4
  • Prep: 10 min
  • Easy
  • Serves 4

The cranberries and tomatoes add a splash of colour to this salad. I love this refreshing salad at lunchtime on a hot summer’s day.

Ingredients

 Buy from Jan de Vries:

Buy these ingredients from our friends over at Jan de Vries. Experts when it comes to natural skincare and organic supplements, Jan de Vries offer a range of specialised high-quality food products, from gluten-free pasta to organic cacao powder.

Pick up these other ingredients from your favourite local store:

How to make Kale & Cranberry Salad

1. Toss the salad ingredients together in a large bowl.

2. In a small cup or jug combine the salad dressing ingredients.

3. Drizzle the salad dressing over the salad.

This recipe is full of goodness

  • Rich in vitamins A, C & K
  • High in dietary fibre

Kale is super nutritious. It’s packed with goodness including vitamin A which helps maintain healthy hair, skin and bones. It also has a high fibre and water content which helps support the digestive system and prevent constipation.

About Rachel

Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.

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