Cherry and Almond Protein Balls
These tasty protein balls are the perfect pre- or post-workout snack!
Get the recipe
I have been cycling for several months now and I have developed a pain in my left hip. What could be causing this and how can I fix it?
Hip pain while cycling can occur through over-training or stiffness in the hip joints. Make sure you give yourself proper recovery time between long-distance cycles and stretch and warm up before and after hopping on your bike.
Do you have questions? Please feel free to ask.
How helpful was this answer?
Here's what I recommend
As the A.Vogel Muscles and Joints advisor, I recommend Atrogel® Arnica gel to ease stiff, sore muscles after exercise.
Learn moreDid you know?
Peanut butter is a great food to fuel up on before a 5K or 10K because of its low GI, high carbohydrate and high protein content.
What to eat before a 5K or 10KRecover the right way!
Balance Mineral Drink helps to replace electrolytes and reduce fatigue, making it the perfect post-workout recovery drink!
Learn moreImprove your flexibility!
Join Hetty and Martin in the A.Vogel gardens to improve your flexibility.
View flexibility videosSupporting a healthier happier you
Alfred Vogel's guide to leading a healthy and happy life
Discover the story of Alfred VogelNature is just about the best thing we’ve got!
