Unfortunately, it is not too uncommon to develop hayfever symptoms in adulthood and a sore throat is a common symptom.
There are a few things that might help to ease the problem, including:
- Mix hot water with lemon and honey for a soothing drink
- Try Echinaforce Sore Throat Spray - not only is this really soothing, Echinacea supports the immune system
- Drink plenty of water
- Try nettle tea, a natural antihistamine
- And look at using Pollinosan Hayfever Tablets - a natural option for dealing with hayfever that can be used alongside antihistamines.
I hope this helps. There is more information on this topic on my page – Hayfever and a sore, dry itchy throat.
Do you have questions? Please feel free to ask.
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