Many minor health conditions such as colds and flu are suitable for self-treatment. However, if you are worried about any health condition, it is always advisable to have a face-to-face consultation with a doctor or other healthcare practitioner in order to obtain a diagnosis and treatment advice.

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Did you know?

The wrong sleep position can not only negatively impact the quality of your sleep, it can also have an impact your posture, your joints, your digestion and even your face by making wrinkles worse!

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