Many minor health conditions such as colds and flu are suitable for self-treatment. However, if you are worried about any health condition, it is always advisable to have a face-to-face consultation with a doctor or other healthcare practitioner in order to obtain a diagnosis and treatment advice.

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The Best Vegetables To Plant In Spring

With the weather starting to warm up, now is the perfect time to get outside and grow some fresh veg!

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Good Health Starts In The Kitchen

Great tasting recipes that nourish the body from the inside out.

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Healthy & nutritious dinner ideas

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