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Check nowYes to cabbage as this falls into the low FODMAP category. No to sauerkraut as this could potentially exacerbate symptoms initially.
Best wishes,
Ali
Do you have questions? Please feel free to ask.
Check the health of your digestive system using our simple test.
Check nowAs the A.Vogel Digestion advisor, I recommend Digestisan with extracts of Artichoke and Peppermint, to help support your digestion.
Learn moreAccording to naturopathic principles, when two or three meals are being eaten daily, the bowel should move at least once or twice a day.
What are healthy bowels?Discover the story of Alfred VogelNature is just about the best thing we’ve got!