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I’ve got Ibs and have been doing some research on red meat and was thinking about cutting it out of my diet as I eat a lot of it, but would like to know if it is ok to completely cut it out and just stick to white meat instead and do I need to take supplements instead?

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Digestisan Oral Drops: A traditional herbal medicinal product used for indigestion, sensation of fullness and flatulence associated with over-indulgence in food or drink, or both, exclusively based upon long-standing use as a traditional remedy.
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According to naturopathic principles, when two or three meals are being eaten daily, the bowel should move at least once or twice a day.

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