What would be a good pre-meal stomach stimulant to aid digestion and appetite?

Taking a herbal bitter is the best way to stimulate correct digestion.

This is done on the Continent by eating a bitter green salad at the start of a meal, or by having an aperitif, which is made with bitters.

As these options are not always practical in everyday life, taking 10-15 drops of Centaurium in a splash of water about 5 minutes before food, is a simple and effective choice.

Ali Cullen
Nutritional therapist

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Digestisan Oral Drops: A traditional herbal medicinal product used for indigestion, sensation of fullness and flatulence associated with over-indulgence in food or drink, or both, exclusively based upon long-standing use as a traditional remedy.
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