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Check nowDigestive problems are very common in the menopause and can be caused by several factors.
Falling levels of oestrogen can affect the digestion itself, causing bloating.
Falling oestrogen levels can also have an effect on carb metabolism, making it more difficult to digest carbohydrates, and this can often lead to problems.
I would suggest Molkosan Vitality, as this is traditionally used for bloating and other issues.
Try to avoid white bread, pasta, cakes, biscuits and also white rice - you may notice a difference very quickly doing this!
However, it is also important to check with your doctor if the problems have been going on for more than a couple of weeks.
Ali Cullen
Nutritional therapist
Do you have questions? Please feel free to ask.
Check the health of your digestive system using our simple test.
Check nowDigestisan Oral Drops: A traditional herbal medicinal product used for indigestion, sensation of fullness and flatulence associated with over-indulgence in food or drink, or both, exclusively based upon long-standing use as a traditional remedy.
Always read the leaflet.
According to naturopathic principles, when two or three meals are being eaten daily, the bowel should move at least once or twice a day.
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