How good is your digestion?
Check the health of your digestive system using our simple test.
Check nowTormentil can help to calm erratic contractions of the gut and maintain the normal, rhythmic contractions of the lower bowel.
However, if your symptoms last for more than four days or any warning signs are apparent such as blood in your stools, excess mucus in your stools, severe pain, or you are showing signs of having a fever alongside the diarrhoea, you would be advised to pay a visit to your doctor.
Ali Cullen
Nutritional therapist
Check the health of your digestive system using our simple test.
Check nowAs the A.Vogel Digestion advisor, I recommend Digestisan with extracts of Artichoke and Peppermint, to help support your digestion.
Learn moreAccording to naturopathic principles, when two or three meals are being eaten daily, the bowel should move at least once or twice a day.
What are healthy bowels?Discover the story of Alfred VogelNature is just about the best thing we’ve got!