Trust me...I'm Vision Complex
After watching BBC 2’s ‘Trust me, I’m a Doctor’, episode on eye health, I share my thoughts about the programme and their treatment of natural supplements.
Trust me...I'm Vision ComplexYes, that is correct, phones emit a blue light that can be damaging for the eyes.
Many of us are in the habit of checking our phones every spare moment we get, so I would try to find something else you can do instead of this. Could you make a short 'to do' list, for example, or read a chapter of your book? It may be hard to get out of the habit of checking your phone but, once you do, it will begin to feel normal.
In the long term, finding hobbies and activities that stop you looking at your phone will be beneficial. This could be anything – knitting, painting, volleyball, running – whatever you find interesting!
Do you have questions? Please feel free to ask.
After watching BBC 2’s ‘Trust me, I’m a Doctor’, episode on eye health, I share my thoughts about the programme and their treatment of natural supplements.
Trust me...I'm Vision ComplexAs the A. Vogel Eye advisor, I recommend Vision complex with extracts of Mexican marigold and blackcurrant, to help support eye health.
Learn moreComputers can damage your eyes! Between 50% and 90% of people who work at a computer screen experience eye trouble, including pain and eye strain.
How to work at your computer without straining your eyesDiscover the story of Alfred VogelNature is just about the best thing we’ve got!