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Hayfever, Allergic Rhinitis or the Cold?

Find out which you have by answering our quick 10 question test.

Answer the following questions and we will try and help you work out whether you have hayfever, allergic rhinitis or the cold. We'll also offer some lifestyle information and advice based on your answers. Please note information given is not intended to diagnose, prescribe or replace the advice of a doctor or other healthcare professional.

Question 1 (of 10)

Watery, itchy or inflamed eyes

Which hayfever remedy is best?

Take our quick 4 question test to find out which hayfever remedy is best for you

Take the test now!

UK 5-day pollen forecast

Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.

Get your local pollen count now

Did you know?

What you eat can have a dramatic effect on your hayfever symptoms. While anti-inflammatory and natural anti-histamine foods can help control your symptoms, foods containing dairy and foods rich in sugar can actually make them worse.

7 simple hayfever nutrition tips

Healthy & nutritious dinner ideas

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