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I suffer from a blocked nose and dull headache every morning. As soon as I get up the symptoms lessen. How can I get relief from this?

You could try Pollinosan Nasal Spray, which is traditionally used for hayfever symptoms such as a blocked or runny nose.

I would suggest using it last thing at night and also have it near your bed so you can take the first dose as soon as you get up.

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