background

I suffer from a runny nose with sneezing every single day of the year. Please help

Do you have questions? Please feel free to ask.

Click here to ask a question

How helpful was this answer?

7.6 (5 reviews) Rate this page

Which hayfever remedy is best?

Take our quick 4 question test to find out which hayfever remedy is best for you

Take the test now!

UK 5-day pollen forecast

Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.

Get your local pollen count now

Did you know?

What you eat can have a dramatic effect on your hayfever symptoms. While anti-inflammatory and natural anti-histamine foods can help control your symptoms, foods containing dairy and foods rich in sugar can actually make them worse.

7 simple hayfever nutrition tips

Healthy & nutritious dinner ideas

Get new recipes in your inbox every week. Sign up now

Can’t Sleep? Take our sleep test for personalised results in under a minute!