background

Is there any way for me to find out which type of pollen I am allergic to? For example, I am having severe hay fever symptoms today, but did not yesterday. It would help me plan the best strategies for attack! Thanks a lot

Do you have questions? Please feel free to ask.

Click here to ask your question

How helpful was this answer?

Which hayfever remedy is best?

Take our quick 4 question test to find out which hayfever remedy is best for you

Take the test now!

UK 5-day pollen forecast

Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.

Get your local pollen count now

Did you know?

What you eat can have a dramatic effect on your hayfever symptoms. While anti-inflammatory and natural anti-histamine foods can help control your symptoms, foods containing dairy and foods rich in sugar can actually make them worse.

7 simple hayfever nutrition tips

Healthy & nutritious dinner ideas

Get new recipes in your inbox every week. Sign up now

Menoforce sage tablets for hot flushes - get £2.50 off