How healthy are you?
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!
Check nowI would suggest that, first and foremost, you contact your GP when the sore throat is accompanied by fever. It is particularly important that you do this if symptoms are recurrent or last 14 days or longer. This will help you get a diagnosis, thus making it easier to address the symptoms.
In the meantime, some general tips for soothing a sore throat include:
- Drink warm water, honey and lemon
- Try the Echinaforce Sore Throat Spray and/or the Echinaforce Hot Drink
- Drink plenty of plain water
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!
Check nowAs the A. Vogel Immune System expert, I recommend Echinaforce® to support immune health and help maintain the body’s resistance to infection.
Learn moreNot getting enough sleep lowers your immune function. The body needs a good 7 hours sleep to stay strong enough to fight off colds & flu!
6 main culprits of a weak immune systemDiscover the story of Alfred VogelNature is just about the best thing we’ve got!