How can I get rid of stubborn mucus deep down in my chest. I got this after having a sore throat, which I treated with Echinacea drops and by inhaling menthol crystals.

If you are finding mucus difficult to ‘move’, then you probably require a mucolytic – these are agents which help to thin the mucus, making it easier for you to cough up.

For more information, you may wish to visit our page on the different types of cough remedies.

In your case, we would recommend the use of a remedy for chesty cough.