How healthy are you?
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!
Check now
How do I stop myself from coughing
What we would do firstly, is to try to work out the cause of your cough.
In the winter and for someone who is relatively fit and well, the most likely reason for a cough is the residue of a viral infection and for this, we would recommend the use of a combination of Mullein and Marshmallow herbs.
Coughs can also be caused by allergies, asthma, other infections, heart problems and lung disease so if the cough lingers or is unexplained, it is important that medical attention is sought in order to work out the root of the problem.
Dr. Jen Tan
Do you have questions? Please feel free to ask.
How helpful was this answer?
Here’s what I recommend
As the A. Vogel Immune System expert, I recommend Echinaforce® to support immune health and help maintain the body’s resistance to infection.
Learn moreDid you know?
Not getting enough sleep lowers your immune function. The body needs a good 7 hours sleep to stay strong enough to fight off colds & flu!
6 main culprits of a weak immune systemSupporting a healthier happier you
Alfred Vogel's guide to leading a healthy and happy life
Discover the story of Alfred VogelNature is just about the best thing we’ve got!
