My partner and I have been suffering with a virus for almost a month. Symptoms are waves of fever accompanied by severe exhaustion on doing any task for more than ten minutes or so, mild coughing and in my case nasal discharge, green in colour. Can we take any supplements to support our recovery?

Echinacea can be used to help recovery from colds, flu etc, and this can be taken until you are better. You could also try Biostrath.

Use Bronchoforce to counter the cough, drink plenty of water and eat fresh fruit regularly.

How helpful was this answer?

Rate this page

Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!

As the A. Vogel Immune System expert, I recommend Echinaforce^® to support immune health and help maintain the body’s resistance to infection.

Not getting enough sleep lowers your immune function. The body needs a good 7 hours sleep to stay strong enough to fight off colds & flu!

Get active

Nature is just about the best thing we’ve got!