Does the menopause cause you to have a lot of heartburn?

Falling oestrogen can have an effect on the digestive system. 

Make sure that you eat really slowly as eating too quickly, or eating on the run, can be a contributory factor. Remeber to drink plenty of plain water every day too - fizzy drinks and caffeine don't count!

A health supplement such as Digestisan may also be of benefit to you.

Eileen Durward