This is a common scenario on the approach to the menopause and you are in the average age range 45-44.
However, low iron, low thyroid and low vitamin D can all cause similar symptoms so it is a good idea to ask your doctor to test for these just to rule them out.
In the meantime you may find a female mult-ivit with extra magnesium helpful for the mood, relaxation and sleep.
Eileen Durward
Do you have questions? Please feel free to ask.
As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life
Learn more about MenopauseYou won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.
Learn the truth behind other menopause mythsDiscover the story of Alfred VogelNature is just about the best thing we’ve got!