I am experiencing really bad joint pain, IBS, digestive problems and mood swings. I have been unable to sleep during the night due to hot flushes and as a result, I feel as though I am suffering from fatigue. I have tried HRT but I do not feel that it is working. I am finding it very hard to cope at work, and I struggle to deal with household chores. I feel fine one minute, and then it suddenly comes over me, and I feel as though someone has knocked me off my feet. Can you help me?

Unfortunately, for some women, the menopause can trigger a whole host of symptoms. These are usually caused by either hormone imbalance or adrenal fatigue or a combination of both.

As you have a range of symptoms, I would suggest seeking the advice of a Nutritional Therapist. They can find out why this is happening, and formulate a safe and effective treatment plan for you with added support which is very important at this time.

To find a local practitioner please see www.BANT.org.uk.

For further information about how to cope with menopausal symptoms, please check out my tips for dealing with the menopause.

Eileen Durward