I am 54 years old and I am going through the menopause. I seem to be getting a lot of tummy and bowel problems lately. I'm also not sleeping very well at nights. Am I lacking in something?

Some women do find that their digestion starts to be affected with the menopause however, if you get the symptoms regularly and they have been going on for more that a few weeks, it is important to get it checked out by your doctor just to rule out any other underlying cause.

In the meantime, you may find Molkosan Vitality and Yarrow Complex helpful.

Eileen Durward