These can sometimes take a while to show benefit so if you have just started taking them you may need to give them more time. If you have been taking for more than a couple of months and they haven't helped then it is best to stop taking them and try something else.
Low mood/crying is a common symptom in the menopause and often caused by falling oestrogen so you may find taking a soya supplement or black cohosh or red clover helpful. These are known to gently raise and balance oestrogen thus reducing symptoms.
Acupuncture can often be really effective for this so worth looking into as well, this may also help with your neck.
Eileen Durward
Do you have questions? Please feel free to ask.
As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life
Learn more about MenopauseYou won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.
Learn the truth behind other menopause mythsDiscover the story of Alfred VogelNature is just about the best thing we’ve got!