I think that I am going through the menopause. I'm 50 years old, can you tell me what to take for the hot flushes? I go red from the neck upwards with the slightest temperature change. I have also noticed that I have poor concentration too.
You could try sage tablets as these are traditionally used for flushes/sweats and I would also suggest a magnesium supplement, especially if you are... Read the full answer 〉