I am currently experiencing heavy periods with some clotting, which can smell very strong. Is this normal?

This is a common scenario on the approach to the menopause and can continue for some time before your periods finally stop.

However, frequent/heavy periods/clotting are not good for you and can cause anaemia, which in turn can cause fatigue, low mood, poor sleep etc.

If this continues, it is best to see your doctor. Some women find the herb Agnus castus helpful for this as it is traditionally used to help restore a proper monthly cycle.

Falling oestrogen can also affect the mucus production in the vagina leading to change in consistency and odour.

This is very common as well - you may find Sea Buckthorn Oil Capsules helpful for this especially if you are also experiencing dryness/irritation.

Eileen Durward