I feel that my tolerance levels have decreased and I often feel annoyed at my partner. Is this a normal part of the menopause?

Yes, this is very common, you are not the only one!

Lowering oestrogen can affect our mood and patience, and it can be very disconcerting if you are normally calm and collected.

I would suggest Menopause Support as this is traditionally used to help gently raise and balance oestrogen, and it also contains magnesium which is very important for mood, relaxation, and sleep.

Acupuncture can also be effective for this so it is worth looking into as well.

Eileen Durward