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I've not had a period for 3 years but I am still getting hot flushes. The problem though, is the aching in my hips and the stiffness in my lower back. I'm also waking up every couple of hours during the night and I often drink about a pint of water.

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Here's what I recommend

As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life

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Did you know?

You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

Learn the truth behind other menopause myths
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