I am 52 yrs old and in the past 6 months my breasts seem to have become larger, heavier and at times slightly achey. Is this due to menopause?

Breast changes in the menopause are very common and this can be due to the hormonal changes going on. You may find taking a kelp supplement eases the discomfort, dehydration can make symptoms worse so make sure that you are drinking plenty of plain water every day.

As shape, form and density can change quite quickly it is important to get yourself measured properly regularly - most big stores offer a free service - as an ill fitting bra can cause sore breasts as well! However, it is also important that you get any breast changes checked out by your doctor as well.

Eileen Durward