I have been getting hot flushes for nearly three years now. I have tried all sorts of remedies; blach cohosh, evening primrose oil and serenity cream. They seem to work short term but after a short while they stopped working. Someone suggested sage which I bought. Sadley I cannot take them as they are in capsule form and contain gelatin. I am a vegetarian and will not take gelatin capsules. I also have put on alot of weight in the last two tears and cannot lose it whatever I try. Do you have any advice for me?

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Here's what I recommend

As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life

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You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

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