These are all common symptoms of the menopause so it is possible.
Your doctor can test your hormone levels and that will give you a better idea of what is happening.
In the meantime you may find herbs such as Black cohosh or Red Clover help with the general symptoms and the herb Passiflora Complex is traditionally used to help with stress palpitations, anxiety and panic attacks.
Eileen Durward
Do you have questions? Please feel free to ask.
Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.