I began my menopause two years ago, aged 44. I am still having periods but they are not like they used to be. They are not at regular intervals. I take femoston. My main symptoms have ceased but I feel very achey. I just wondered just how long it will be until this whole process stops. Will I ever return to my normal self?

Aching muscles and joints are very common in the menopause, and you may find Devils Claw helpful.

Most women will take about two years to go through the menopause, and usually symptoms do calm down. Sometimes symptoms can linger though, and this can be due to diet, lifestyle, stress etc.

Looking after yourself is paramount. If you have any further concerns then do not hesitate to arrange an appointment with your GP.

Eileen Durward