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I broke my spine last February and had an operation to fuse three vertebrae. There is no sign of fusion though. No new bone growth. I am in chronic pain with arthritis in all my joints and crippling pain in my sacroiliac joint and hips. I’m over weight, lost a lot of head hair and 61 years old, but look younger surprisingly despite the pain. I would really appreciate some help in getting fitter. I’m so inactive because of my operation and continuing pain.

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Here's what I recommend

As the A. Vogel Muscles and Joints advisor, I recommend Atrogel® for the effective relief from aches and pains.

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Did you know?

Foods such as red meat and dairy products and drinks such as caffeine and alcohol can all trigger inflammation which can increase muscle and joint pain.

Worst foods for muscle & joint pain
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