Just how healthy are your muscles and joints?
Answer our questions and find out if your flexibility is compromised.
Find out how flexible you areA doctor would expect someone with fibromyalgia to complain of pain in at least 11 of the 18 locations simultaneously, rather than at disparate times.
Your X-Ray would have been looking for signs of arthritis but it may be worth asking for a 'gait analysis', which any physio can asses should the doctor not be willing.
It will show up any rolling of the ankles which can cause knee pain.
Running shops are a good alternative. For around £30 (or often free if you buy a pair of trainers from them), they perform high-speed video assessment of your walking/running gait and you can see for yourself if it is responsible for the knee pain.
My wife's knee pain is 90% better as a result of doing this.
If the pain is persistent, do consider using some Atrogel® twice a day and taking some Atrosan® tablets additionally. The tablets take a few weeks to work but do help to reduce inflammation, which in itself is destructive to tissue if persistent.
Best wishes
Earle
Answer our questions and find out if your flexibility is compromised.
Find out how flexible you areAs the A. Vogel Muscles and Joints advisor, I recommend Atrogel® for the effective relief from aches and pains.
Learn moreFoods such as red meat and dairy products and drinks such as caffeine and alcohol can all trigger inflammation which can increase muscle and joint pain.
Worst foods for muscle & joint painDiscover the story of Alfred VogelNature is just about the best thing we’ve got!