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I had a knee operation a year ago. Lately, my leg has started to feel stiff and I have got arthritis. What would you advise?

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Here's what I recommend

As the A. Vogel Muscles and Joints advisor, I recommend Atrogel® for the effective relief from aches and pains.

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Foods such as red meat and dairy products and drinks such as caffeine and alcohol can all trigger inflammation which can increase muscle and joint pain.

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