Just how healthy are your muscles and joints?
Answer our questions and find out if your flexibility is compromised.
Find out how flexible you areI wonder if you have spoken to your doctor about this issue, or been to see a physiotherapist? It would be good to get to the root cause of this problem in order to address it effectively.
In the meantime, drinking plenty of plain water and applying some Arnica gel can help with lower back pain. Some gentle movement is also a good idea, as is working on posture.
Do you have questions? Please feel free to ask.
Answer our questions and find out if your flexibility is compromised.
Find out how flexible you areAs the A. Vogel Muscles and Joints advisor, I recommend Atrogel® for the effective relief from aches and pains.
Learn moreFoods such as red meat and dairy products and drinks such as caffeine and alcohol can all trigger inflammation which can increase muscle and joint pain.
Worst foods for muscle & joint painDiscover the story of Alfred VogelNature is just about the best thing we’ve got!